Tag: gut health

Adult Acne: why it happens and what do about it

Adult acne, cystic acne, plain old white and black heads, whatever you suffer from they can all be life interrupters. Acne can affect your self-esteem, self-worth and change how you show up in the world. And if you have cystic acne, the type with cysts and deep red inflammation it […]

Part One: Signs and Symptoms of Candida

You may have landed here because you are wondering what Candida is, you may currently be on a gut health program or you’re looking to expand your own gut health knowledge. Any old reason that brought you here I’m pleased because gut knowledge is power. When you learn that some […]

The Gut – Health Connection:

How Your Gut Bacteria Influences Your Health Gut health is all the rage right now and rightly so, the good bacteria in and on your body is critical for our health and well-being. I LOVE the gut microflora. We have a seriously fascinating relationship with them; for example your skin, […]