Services

Nyla’s services may align with you if you are experiencing imbalances in

hormones | digestion | energy | adrenals | thyroid | skin | menstrual conditions

Nyla has a keen interest in supporting women going through PCOS, endometriosis, PMS, irregular and absent menses, cysts, fibroids, painful periods, heavy flows, hormonal migraines, mood swings, acne, digestive and adrenal weakness. 

Upon booking, you will receive a food journal and intake form to be completed for the initial consultation. These forms help to create a picture of where you came from and how you became the person you are today.

Are you ready to reclaim your health and vitality?

Group Programs

Free 5-Nourishing Breakfasts to Balance Hormones Challenge

Breakfast can be a sticking point for many women, the rush to get out the door on time is a chaotic whirl wind on a good day, never mind the time to make a nutritious breakfast. That is why I created this FREE challenge for you, with 5 amazing breakfasts that will nourish you in 15 minutes or less!

Discovery Phone Call – Free

This is a free 15 minute phone call to determine if my services are a good fit for you.

Grow $250: Initial Consult + 45 min follow up

· We begin with a 60 minute initial consult that consists of a deep dive into your history, reviewing your intake forms and food journal to help discover how you became the person you are today.

We will talk about your health concerns and goals along with a strategic plan to make these goals achievable. You will leave this consultation with an overview of foundational tips and tricks to start your health journey. Within 2-3 business days you receive recommendations tailored to your health journey.

· Within in one month we will do one 45 minute follow up to see how are integrating the foundational step and discuss the next phase of action, including any concerns and adjustments. We will discuss the ‘what’s’ and ‘why’s’ of your symptoms because I believe that education is the key to empowering you to optimizing your health. Within 3-5 business days you receive customized nutritional and lifestyle recommendations.

Nourish $575: 3 month package

  • Initial Consultation to review your intake forms, history and food journal.
  • One 45 minute follow up to touch base and move forward with new customized recommendations
  • 2 x 30 minute follow ups to create momentum in optimizing your health and to track progress during your path to Nourishing Your Hormones
  • Biweekly email support
  • A total of 4 sets of personalized food and lifestyle recommendations    

Vitality $2000: 6 month package

  • Initial Consultation to review your intake forms, history and food journal.
  • One 45 minute follow up to touch base and move forward with new customized recommendations
  • 5 x 30 minute follow ups to guide you towards Vitality
  • Each follow up includes 1 week of customized meal plans
  • Unlimited email support for the 6 month period  
  • A total of 7 sets of personalized recommendations

Add Ons

Blossom $95: 30 minute follow ups

These follow ups are for longer term clients who wish to continue and maintain our work together. You may need new inspiration, tips, tricks or are ready to progress to your next best version of yourself.

All forms are online making them available worldwide.

BOOK NOW

Click the link above to book a consultation with Nyla through Practice Better

7-Day Custom Meal Plans: $90

Get your 7-Day Custom Meal Plan today

A 7-day custom meal plan based on your nutritional needs. A PDF including pictures, recipes and grocery list is sent directly to your inbox!

This is ideal for anyone with specific nutritional requirements such as IBS, PCOS, endometriosis, Candidiasis Protocol, auto-immune conditions, HPA dysfunction, Chron’s, colitis, or anyone looking to add new options into their weekly eating routine.

meal plan

This is a perfect add on to any follow up session or to keep you inspired in the kitchen!

Are you ready to take the guess work out of your daily meal struggles? A fully customizable meal plan will bring clarity and ease back into your kitchen.

After you purchase the 7-day custom meal plan I will send you a digital form to get a detailed explanation of your nutritional requirements, food preferences and more. 

CA$90.00

Online Dispensary

Marrow Holistic Health’s online dispensary is a secure and convenient way to purchase professional grade supplements shipped right to your door. Shipping is free or only $3.99 if you don’t make the minimum amount.

Holistic consultations may include supplement recommendations based on your individual needs and goals.

Purchase products through our Fullscript virtual dispensary.
Click on link above browse.