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Recipes
Healthy Morning Glory Pumpkin Muffins
Healthy Morning Glory Pumpkin Muffins are the birth story if morning glory cookies and pumpkin muffins had a baby. They’re full of flavour, fiber and are nutrient dense to keep your hormones and gut rockin’.
Fire Cider for Immune Health
The crisp autumn air is making itself known here in the PNW and that triggers a batch of Fire Cider to get a brewing in our house. The spicy and pungent fermented vinegar drink is full of healthy bacteria to support gut health. Fire Cider is also known as a […]
Best Ever Butternut Squash Soup
This Best Ever Butternut Squash Soup is hands down my most favourite meal of all time. It’s nourishing, filling and most importantly so delicious.
Maple Balsamic Brussels Sprouts and Acorn Squash
You’ll turn everyone into a brussels sprout recipe with this Maple Balsamic Brussels Sprouts and Acorn Squash recipe! This is the perfect side dish for any holiday meal.
Pumpkin Spice Chia Pudding
When the pumpkin spice latte cravings hits but you want to stay on track go for this Pumpkin Spice Chia Pudding instead.
Easy Homemade Fermented Ketchup
Fermented Ketchup is the perfect alternative to store bought options. If you want ketchup that is refined sugar free, tastes amazing and supports your gut look no further then this Easy Homemade Fermented Ketchup recipe.
Best Vegan Baked Beans
This Best Vegan Baked Beans recipe is so full of flavour you’ll never go back to meaty beans again.
Raspberry Bliss Balls
These Raspberry Bliss Balls should really be called Magic Raspberry Balls because they are incredible! I was recently gifted 8 pounds of freshly picked raspberries, still warm from the sun. Instead of doing a bunch of jam or freezing the lot I wanted to play around with the raspberries. And […]
Hydrating Watermelon Popsicles
If you’re looking for a refreshing and rejuvenating cool treat look no further than these Hydrating Watermelon Popsicles!